All Fit Bodies / Fun Loving Mom / Family / Beachbody / Turbo Fire / P90X / Shakeology

May 20, 2011

Trying to figure out my body

Filed under: Uncategorized — 1exercisejunkie @ 10:26 pm

I have done 1 round of Turbo Fire, 1 hybrid of Turbo Fire with Chalean Extreme and now am working on Chalean Extreme with some Fire in my schedule. Not losing any inches right now and wondering if I am overdoing the cardio in my routine. I usually try to do it 4 days a week and strength train 3. I am going to try to peel my self away from the cardio for the weekend to let my body rest and see if that will help. I have an addiction to Fire. Love the feeling after I’m done! If anyone has any suggestions. I would love to hear them!

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Filed under: Uncategorized — 1exercisejunkie @ 9:50 pm

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